Tag Archives: Fitness

Wed, Mar 31 2010
Review: Live and Thrive hula-hooping

Review: Live and Thrive hula-hooping

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So what did the Sassies and Jill, our guest Sassy, think of our mini hula-hooping class courtesy of Sheryl from Live and Thrive? Did we break a sweat while swiveling our hips? Read on to find out! . . QUESTION What... 

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Mon, Mar 29 2010
Preview: Live and Thrive hula-hooping

Preview: Live and Thrive hula-hooping

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Every year around this time, as the weather starts warming up, we begin to think about the summer and swimsuit season.  Then we pull out our suits from last year and realize the holidays and weekends... 

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Wed, Feb 3 2010
Review: Transformation Training with Laura Butters

Review: Transformation Training with Laura Butters

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So what did our Sassies and our fabulous guest Sassy Kristina think of Transformation Training with Laura Butters? Is it worth giving up your Ho Hos habit and bustin’ a move in the weight room?... 

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Fri, Jul 24 2009
Follow-up Friday: Relax and Say “Om”

Follow-up Friday: Relax and Say “Om”

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All of the Sassies needed our night of yoga with Syl at the Bodhi Yoga Center. I think all of us commented on how peaceful and re-energizing it was. Emily and Allison were brave enough to try the Thai... 

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Wed, Jul 22 2009
Review: Bodhi Yoga

Review: Bodhi Yoga

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So what did our Sassies think of Bodhi Yoga after their visit to this small sanctuary in the heart of Provo? Read on to find out! . QUESTION What was your first impression? . THE SCOOP Allison: It was... 

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Wed, May 13 2009
What’s Happenin’ Wednesday

What’s Happenin’ Wednesday

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Do you need a night out with the ladies? Wanna find something fun for the whole family to do? Or maybe you need a date night out on the town. Here’s the local scoop for What’s Happenin’... 

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