Tag Archives: Fitness

Sat, Jul 16 2011
Time for you to Run Like a Girl! & GIVEAWAY

Time for you to Run Like a Girl! & GIVEAWAY

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I’m a ginormous fan of fitness and exercise (probably because I’m a ginormous fan of eating lots of good food—and by “good” I mean “greasy and delicious”). I got... 

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Mon, Jun 27 2011
PEARL by Adult Dance and Fitness

PEARL by Adult Dance and Fitness

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Are you getting bored with your workout routine?  Want to “spice it up” a little?   How about testing your flexibility and body strength in a fitness class using a pole, aerial hoops or... 

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Wed, Oct 13 2010
Review: The Front Climbing Club

Review: The Front Climbing Club

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So what did the Sassies and our guest Sassy Veronica think of The Front Climbing Club in Salt Lake City and their new Ogden location (thank you, Veronica and Veronica’s family)? Read on to find... 

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Mon, Oct 11 2010
The Front Climbing Club

The Front Climbing Club

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As we know, Utah is known for the variety of recreational sports, due in part to the change in seasons and the gorgeous mountains that surround our valleys.  But did you know how popular the sport of... 

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Wed, Mar 31 2010
Review: Live and Thrive hula-hooping

Review: Live and Thrive hula-hooping

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So what did the Sassies and Jill, our guest Sassy, think of our mini hula-hooping class courtesy of Sheryl from Live and Thrive? Did we break a sweat while swiveling our hips? Read on to find out! . . QUESTION What... 

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Mon, Mar 29 2010
Preview: Live and Thrive hula-hooping

Preview: Live and Thrive hula-hooping

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Every year around this time, as the weather starts warming up, we begin to think about the summer and swimsuit season.  Then we pull out our suits from last year and realize the holidays and weekends... 

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Wed, Feb 3 2010
Review: Transformation Training with Laura Butters

Review: Transformation Training with Laura Butters

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So what did our Sassies and our fabulous guest Sassy Kristina think of Transformation Training with Laura Butters? Is it worth giving up your Ho Hos habit and bustin’ a move in the weight room?... 

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Fri, Jul 24 2009
Follow-up Friday: Relax and Say “Om”

Follow-up Friday: Relax and Say “Om”

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All of the Sassies needed our night of yoga with Syl at the Bodhi Yoga Center. I think all of us commented on how peaceful and re-energizing it was. Emily and Allison were brave enough to try the Thai... 

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Wed, Jul 22 2009
Review: Bodhi Yoga

Review: Bodhi Yoga

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So what did our Sassies think of Bodhi Yoga after their visit to this small sanctuary in the heart of Provo? Read on to find out! . QUESTION What was your first impression? . THE SCOOP Allison: It was... 

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Wed, May 13 2009
What’s Happenin’ Wednesday

What’s Happenin’ Wednesday

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Do you need a night out with the ladies? Wanna find something fun for the whole family to do? Or maybe you need a date night out on the town. Here’s the local scoop for What’s Happenin’... 

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