Tag Archives: exercise

Review: Live and Thrive hula-hooping

Review: Live and Thrive hula-hooping

So what did the Sassies and Jill, our guest Sassy, think of our mini hula-hooping class courtesy of Sheryl from Live and Thrive? Did we break a sweat while swiveling our hips? Read on to find out! . . QUESTION What... 

Preview: Live and Thrive hula-hooping

Preview: Live and Thrive hula-hooping

Every year around this time, as the weather starts warming up, we begin to think about the summer and swimsuit season.  Then we pull out our suits from last year and realize the holidays and weekends... 

Review: Transformation Training with Laura Butters

Review: Transformation Training with Laura Butters

So what did our Sassies and our fabulous guest Sassy Kristina think of Transformation Training with Laura Butters? Is it worth giving up your Ho Hos habit and bustin’ a move in the weight room?...