Tag Archives: exercise

Sat, Jul 16 2011
Time for you to Run Like a Girl! & GIVEAWAY

Time for you to Run Like a Girl! & GIVEAWAY

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I’m a ginormous fan of fitness and exercise (probably because I’m a ginormous fan of eating lots of good food—and by “good” I mean “greasy and delicious”). I got... 

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Fri, Jul 1 2011
Poles, silks and a flying trapeze–oh my! & GIVEAWAY

Poles, silks and a flying trapeze–oh my! & GIVEAWAY

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I will admit, pole fitness classes have a certain stigma attached to them, but after trying out a beginner pole fitness class at PEARL by Adult Dance and Fitness in Midvale, I say throw all stigmas out... 

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Wed, Jun 29 2011
Review: PEARL by Adult Dance and Fitness

Review: PEARL by Adult Dance and Fitness

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So what did the Sassies think of PEARL by Adult Dance & Fitness in Midvale, Utah? Read on to find out! . . QUESTION What was your first impression? . THE SCOOP Camille: Honestly, I was a little apprehensive... 

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Wed, Mar 31 2010
Review: Live and Thrive hula-hooping

Review: Live and Thrive hula-hooping

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So what did the Sassies and Jill, our guest Sassy, think of our mini hula-hooping class courtesy of Sheryl from Live and Thrive? Did we break a sweat while swiveling our hips? Read on to find out! . . QUESTION What... 

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Mon, Mar 29 2010
Preview: Live and Thrive hula-hooping

Preview: Live and Thrive hula-hooping

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Every year around this time, as the weather starts warming up, we begin to think about the summer and swimsuit season.  Then we pull out our suits from last year and realize the holidays and weekends... 

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Wed, Feb 3 2010
Review: Transformation Training with Laura Butters

Review: Transformation Training with Laura Butters

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So what did our Sassies and our fabulous guest Sassy Kristina think of Transformation Training with Laura Butters? Is it worth giving up your Ho Hos habit and bustin’ a move in the weight room?... 

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