I’m a ginormous fan of fitness and exercise (probably because I’m a ginormous fan of eating lots of good food—and by “good” I mean “greasy and delicious”). I got into sprint triathlons last summer and have quickly become addicted to yoga and Pilates thanks to our local rec center.
One thing I don’t love, even after one marathon and two half marathons, is running. I’ve never enjoyed it, probably because I’ve trained badly in the past and am not very good at it. That’s why I’m super excited to tell you about a new retreat for runners of all levels, even mediocre runners who would rather swim a mile than run a mile (that would be me).
The Run Like a Girl retreat will take place at the Zermatt Resort in Midway from August 11-13 (the main part of the event is Friday and Saturday). Here’s a bit about the event:
This year, our women’s-only running retreat will be hosted by the Zermatt Resort in Midway, Utah. Nestled in the mountains, it provides a sweet escape from the bustle of everyday life with ideal routes for runners. Participants will learn to train smarter at the feet of local running elite. You’ll walk (or run) away with a personal regimen designed to help you take your fitness to the next level. Then you can put your learning to the test by running the race on Saturday! Whether you have just started running, or you have been running for years, this event is for ALL skill levels!
You can choose to attend the full weekend or just participate in the run Saturday morning. So. Much. Fun! Here’s a sample schedule:
Thursday
3:00-6:00 – Check-In
8:00 – Evening run/jog
Friday
7:00 – Pilates or Fun Run
9:00 – Seminar
9:45 – Success Story
10:00 – Seminar
10:30 – Zumba!
11:00 — Seminar
12:00 – Lunch
1:30 – Keynote Speaker
2:30 – Shoe fitting/Gate analysis
4:30 – Jog/Run
Saturday
7:00 – RLAG 10K Start
7:15 – RLAG 5K Start
Registration for the full Run Like a Girl retreat (does NOT include lodging) is $175 and includes entry into Saturday morning’s women’s-only 5k or 10k. It also includes:
- Access to all day event Friday & Saturday.
- Opportunity to learn from the best on how to increase performance.
- Training on how to run faster and more efficiently.
- Group runs during the day Friday.
- Entry to 5k or 10k race (plus race t-shirt).
- Free entry into the yoga, Pilates, and Zumba classes.
- Retreat T-shirt (Totally stylish! You’ll have a hard time NOT wearing this around!)
- Snacks & one meal during the event.
- Run Like a Girl charm.
- KILLER swag bag.
- Most importantly, a girls’ weekend out doing what you love with friends!
…
RLAG has negotiated some discounted prices for lodging during the event. You can find info on discounted rates on their event website.
I AM SO GOING TO BE THERE and already have plans to room with my friend Lori. (Yay for fun roommates!) I would so love to see other “sassy” ladies there—who’s with me?!?!
I know one of you will be running with me because Run Like a Girl is giving away a full event pass to one lucky SassyScoops.com reader! YAY!
To be eligible for this giveaway, leave a comment telling us your favorite way to exercise. Is it running? Swimming? Spin class? Or is chasing after your kids exercise enough?
Additional entries:
1 entry ~ “Like” Run Like a Girl Retreat and leave a comment telling us you did.
1 entry ~ Follow @SassyScoops on Twitter and leave a comment telling us you did.
1 entry ~ “Like” SassyScoops on Facebook and leave a comment telling us you did.
1 entry ~ Tweet about this giveaway with @SassyScoops and a link to this post and leave a comment with a link to your tweet.
1 entry ~ Update your Facebook status with a link to this giveaway and leave a comment telling us you did.
Giveaway ends Friday, July 22nd, at midnight.
All SassyScoops winners are notified via email.
















49 Comments
Definitely running!
I like run like a girl retreat on facebook
I follow sassy scoops on twitter as @stickyprints
I like sassy scoops on facebook
I shared on Facebook https://www.facebook.com/christine.h.jensen/posts/164462346959882
I liked run like a girl on Facebook.
I love Run Like A Girl Retreat!!!!!!
I love running as my exercise, followed by a close second of bike riding:)
I like SassyScoops on facebook!!!
I shared the link to enter the giveaway on my facebook page!
I have a love hate relationship with running. Thankfully the love part tends to win.
I liked this on FB….a lot. :)
Sharing the link on FB.
I Love Running!!!
I like Sassy Scoops on facebook!!!
I shared the Sassy Scoops link on my facebook page :)
I like RLAG on facebook
I like sassyscoops on facebook
running is my current exercise of choice.
I liked Run Like A Girl on Facebook and Sassy Scoops on Facebook! My exercise fave is Zumba!!!
My favorite exercise is NONE! No really I try to be active during the day and fit in some sort of workout too.
I “liked” Run Like a Girl on FB.
I “liked” Sassy Scoops on FB too!
I shared this link on FB!
I liked RLAG and Sassy Scoops on Facebook and I shared this link on Facebook. My favorite forms of exercise are running and I love playing softball! :)
I love running!… Im not very good…but I am working on it… I keep getting shin splints! UGH!
Im excited for this women’s only event! Thanks for the chance!
I like them on facebook… Laura N
Following you on twitter!
@SeeLauraRun
I like run like a girl retreat on facebook
I like @sassyscoops on facebook
shared @sassyscoops link on my facebook profile. I love running, it is my newest addiction. I would love to participate in the RLAG retreat!
I like SasyScoops on Facebook and would love to win the Run Like A Girl Retreat. I love Zumba for exercise!!!
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