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	<title>SassyScoops.com &#187; Wellness</title>
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		<title>Preview: Invert Sports</title>
		<link>http://www.sassyscoops.com/family-fun/preview-invert-sports/</link>
		<comments>http://www.sassyscoops.com/family-fun/preview-invert-sports/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 07:00:54 +0000</pubDate>
		<dc:creator>Vanessa</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Family Fun]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Leisure & Entertainment]]></category>
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		<category><![CDATA[Previews]]></category>
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		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[invert sports]]></category>
		<category><![CDATA[jet ski rental in utah]]></category>
		<category><![CDATA[water boat rental in utah]]></category>

		<guid isPermaLink="false">http://www.sassyscoops.com/?p=2995</guid>
		<description><![CDATA[
			
				
			
		
The Sassies spent a day last week reviewing Invert Sports, ...]]></description>
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<p style="text-align: left;">The Sassies spent a day last week reviewing <a href="http://www.invertsports.com" target="_blank">Invert Sports</a>, which means we spent the whole day wave running, tubing, boating and wave surfing.</p>
<p style="text-align: center;">Main Website: <a href="http://www.invertsports.com">http://www.invertsports.com</a><br />
Twitter: <a href="http://www.twitter.com/invertsports">http://www.twitter.com/invertsports</a><br />
MySpace: <a href="http://www.myspace.com/invertsports">http://www.myspace.com/invertsports</a><br />
Facebook: <a href="http://www.facebook.com/invertsports">http://www.facebook.com/invertsports</a><br />
Blog: <a href="http://skiboatrentals.blogspot.com/">http://skiboatrentals.blogspot.com/</a></p>
<p>This summer will be Invert Sports&#8217; 8th year in business. Invert Sports was created for people who love boating by people who love boating.  They understand  everyone doesn&#8217;t always have the means or the time to deal with boat ownership. Invert Sports has different options to fit YOUR needs:</p>
<ul>
<li><strong><span style="text-decoration: underline;">Boat Rentals:</span></strong> They were the first company in Utah, Arizona and Nevada that started renting high-end ski boats for Tournament wakeboard/water ski boat rentals. Ski boat rental prices range from $395 to $895 depending on the boat model and duration of rental days. Most of their rentals are newer models, giving the best water sports experience available. Rentals include: MasterCraft boats, Centurion ski boats, tow vehicle, Hyperlite wakeboards, wake skate, wake surf, kneeboard, HO skis, air chair and tubes.
<p>The boat we used for the review accommodates up to 16 people comfortably. <strong>Think about that price divided by all the couples you could invite for a weekend away, a family reunion or an affordable staycation his year! </strong>Watercraft delivery and pickup are available at most lakes in the Utah and Arizona area.</li>
</ul>
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<ul>
<li><strong><span style="text-decoration: underline;">Boat charters, Tours and Water Sport Lessons:</span></strong> I did not know this sort of thing was even an option out here in Utah. When we reviewed Invert Sports, this is the option they had ready for us and it was fantastic. The boat was waiting for us in the water, stocked with all the toys <em>and</em> a driver. He patiently stopped and started the boat every single time (and I mean EVERY SINGLE TIME) one of us fell off, cleaned up the boat, operated, docked/undocked and helped us with wave runners, wake boarding, wake surfing and tubing. <strong>I personally think this would be a great option for a low-key vacation, day out with extended family and even a business event.</strong>
<p>Water Sport lessons, charters and tours range from $695 to $1,395 depending on the lake and hours scheduled. Check out all the different places you can use this option: Lake Powell, Utah Lake, Jordanelle Reservoir, Deer Creek Reservoir, PineView Reservoir, Bear Lake, Lake Havasu, Lake Pleasant, Lake Roosevelt, Lake Tahoe, Lake Mohave, Lake Shasta, Lake Mead, Sand Hollow Reservoir, Lake Berryessa, Lake New Melones, Trinity Lake, Lake Mcclure, Lake Don Pedro, Quail Creek Reservoir, Strawberry Reservoir and Willard Bay.</p>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/06/invert2.jpg"><img class="size-full wp-image-2998  aligncenter" title="invert2" src="http://www.sassyscoops.com/wp-content/uploads/2010/06/invert2.jpg" alt="" width="500" height="375" /></a></p>
</li>
<li><strong><span style="text-decoration: underline;">Jet ski, Wave runner, PWC and Sea Doo Rentals:</span></strong> We also reviewed their wave runners, which we had a blast with! They offer the nicest and most current model jet ski and wave runner rentals from Yamaha, including the 2009 VX Deluxe three-seater sit-down wave runners with reverse! They also have single and double trailers available if need be.</li>
</ul>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/06/invert.jpg"><img class="size-full wp-image-2996  aligncenter" title="invert" src="http://www.sassyscoops.com/wp-content/uploads/2010/06/invert.jpg" alt="" width="500" height="333" /></a></p>
<ul>
<li><strong><span style="text-decoration: underline;">Some Other Points to Keep in Mind:</span></strong> Watercraft delivery and pickup are available at most lakes and you can schedule vacation packages to major houseboating lakes in the western states. Invert Sports is a total water sport outfitter!</li>
</ul>
<p><span style="color: #ffffff;">&#8230;</span><br />
Reviewing Invert Sports is one of the most fun reviews we have ever done together for SassyScoops.com. Be sure to check in on Wednesday for our official review, then on Friday we will have some videos <strong>YOU WON&#8217;T WANT TO MISS</strong> in our Follow-up Friday post. See you then!</p>
<p style="text-align: center;">


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		<title>Follow-up Friday: Acupuncture&#8211;Yay + Yeow! &amp; GIVEAWAY</title>
		<link>http://www.sassyscoops.com/reviews/acupuncture-giveaway-yay-yeow/</link>
		<comments>http://www.sassyscoops.com/reviews/acupuncture-giveaway-yay-yeow/#comments</comments>
		<pubDate>Fri, 14 May 2010 13:52:52 +0000</pubDate>
		<dc:creator>Quinn</dc:creator>
				<category><![CDATA[Deals & Discounts]]></category>
		<category><![CDATA[Follow-up Friday]]></category>
		<category><![CDATA[Giveaways & Special Offers]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[slc]]></category>
		<category><![CDATA[utah]]></category>
		<category><![CDATA[Utah Family Acupuncture and Herbs]]></category>

		<guid isPermaLink="false">http://www.sassyscoops.com/?p=2787</guid>
		<description><![CDATA[
			
				
			
		
The Sassies truly enjoyed watching needles get poked into each ...]]></description>
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<p>The Sassies truly enjoyed watching needles get poked into each other. Brighton and her staff were so kind and lovely to us! We just fell in love with the whole <a href="http://www.utahfamilyacupuncture.com/" target="_blank">Utah Family Acupuncture</a> clinic!</p>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/05/slc-utah-acupuncture-family-clinic1.jpg"><img class="aligncenter size-full wp-image-2788" title="slc-utah-acupuncture-family-clinic" src="http://www.sassyscoops.com/wp-content/uploads/2010/05/slc-utah-acupuncture-family-clinic1.jpg" alt="" width="448" height="300" /></a></p>
<p>Brighton told us about all the pediatric ailments she can help children overcome with acupuncture treatment. When Brighton mentioned her treatments can help with bedwetting, I got so excited I booked an appointment that night to come back the following week and bring my son in for a treatment. He&#8217;s 4 1/2 and I&#8217;ve been washing sheets almost every other night for the past 6-9 months—bless his heart.</p>
<p>Brighton was SO good with my son for his appointment! It was such a relaxed experience. She explained everything to my son in a way he could really understand, making sure she had his consent before doing anything to him. She tried a few needles in his back, but he really wasn&#8217;t a fan. (She said that most kids don&#8217;t go for that during their first appointment, but have to gradually work up to using needles.) So instead she used the electric stimulation machine on him while he watched her awesome, colorful, light-up fish mobile thing (wish I knew what it was called because it was AWESOME!). He didn&#8217;t mind it at all.</p>
<p>Upon finishing his treatment, Brighton placed little magnets and seeds on circular adhesives and put them on 6 points on his back and two points on his feet. She instructed us to have him wear them until they fell off and even gave us extra adhesive for the magnets in case they came off too soon. My son didn&#8217;t mind that at all either! She also gave us an herbal remedy for him to take to continue to help his body overcome the bedwetting trouble. All-in-all, he&#8217;s only had ONE wet bed in the 10 days since we saw her (a freaking miracle)! We&#8217;ll go back in for a few follow-up visits here and there to seal the deal with the treatment.</p>
<p>To put it quite simply: I am a HUGE fan now.</p>
<p>Brighton is so dang sweet and so dang amazing with her treatments I suppose it would be hard not to be a huge fan! Check out this video of Brighton telling us about her practice, why she got into this kind of medicine and how she likes to help people with acupuncture:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="280" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/airwNEl_Nk4&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="280" src="http://www.youtube.com/v/airwNEl_Nk4&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>And here&#8217;s a video showing you the Sassies&#8217; reactions to getting poked and prodded:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="500" height="280" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/BdxKwqmFLuQ&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="500" height="280" src="http://www.youtube.com/v/BdxKwqmFLuQ&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><strong>And now&#8230;drum roll please&#8230;it&#8217;s time for the GIVEAWAY!!!</strong></p>
<p><em>(Eeek!! Are you soooo excited?!!!) </em></p>
<p>Leave a comment below to win <em>(and make all your wildest dreams come true!)</em>:</p>
<ul>
<li><strong>One free acupuncture treatment (a $75 value)</strong></li>
<li><strong>Plus a bottle of Barlean&#8217;s Kid&#8217;s Omega Burst DHA Fruit Chews (a $16 value)</strong></li>
</ul>
<p><span style="color: #ffffff;">&#8230;</span></p>
<p><span style="text-decoration: underline;">How rad is that</span>?  Is your back aching?  Is your neck sore?  Do you have a child with bed-wetting trouble?  Do you or someone in your family suffer from anxiety or depression?  Is there <em>anything</em> troubling you or a family member that you&#8217;d love to have an acupuncturist help you out with?</p>
<p>Then hurry up and LEAVE A COMMENT to win this awesome giveaway!!!</p>
<p>For extra entries:</p>
<ul>
<li>2 entries ~ Tweet about this giveaway and include a link to your tweet in the comments.</li>
<li>2 entries ~ Facebook about this giveaway and include a link to your update in comments.</li>
<li>2 entries ~ “Like” <a href="http://www.facebook.com/search/?post_form_id=c590a8de0422a4dac9eb5f52b1f128f4&amp;q=acupuncture&amp;init=quick&amp;ref=search_preload#!/pages/Salt-Lake-City-UT/Utah-Family-Acupuncture-and-Herbs/176817678144" target="_blank"><em>Utah Family Acupuncture and Herbs</em></a> on Facebook here and comment you did so.</li>
<li>5 entries ~ Blog about this giveaway and include a link to your post in comments.</li>
</ul>
<p><span style="color: #ffffff;">&#8230;</span></p>
<p><em>Good LUCK! This giveaway will end on Friday, June 4th at midnight.</em></p>


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		<slash:comments>26</slash:comments>
		</item>
		<item>
		<title>Review: Utah Family Acupuncture &amp; Herbs</title>
		<link>http://www.sassyscoops.com/reviews/review-utah-family-acupuncture-herbs/</link>
		<comments>http://www.sassyscoops.com/reviews/review-utah-family-acupuncture-herbs/#comments</comments>
		<pubDate>Wed, 12 May 2010 07:00:39 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Salt Lake City]]></category>
		<category><![CDATA[utah]]></category>
		<category><![CDATA[Utah Family Acupuncture and Herbs]]></category>

		<guid isPermaLink="false">http://www.sassyscoops.com/?p=2754</guid>
		<description><![CDATA[
			
				
			
		
So what did the Sassies think of Brighton and Utah ...]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
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<p>So what did the Sassies think of Brighton and <a href="http://www.sassyscoops.com/previews/preview-utah-family-acupuncture-herbs/" target="_blank">Utah Family Acupuncture &amp; Herbs</a>? Read on to find out!<br />
<span style="color: #ffffff;">.</span></p>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/05/Acupuncture1.jpg"><img class="aligncenter size-full wp-image-2755" title="Utah Family Acupuncture &amp; Herbs" src="http://www.sassyscoops.com/wp-content/uploads/2010/05/Acupuncture1.jpg" alt="Utah Family Acupuncture &amp; Herbs" width="500" height="333" /></a></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>What was your first impression?</strong><br />
<span style="color: #ffffff;">.</span></p>
<p><strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><em><strong><span style="color: #e87493;">Camille:</span></strong></em> The calming aroma of the quaint waiting room once we walked in. And I was impressed with Brighton: intelligent, kind, informative and patient. She provided so much insight into the history and reasons for acupuncture and endured all our questions and comments!<br />
<em><strong><span style="color: #e87493;">Emily:</span></strong></em> I second Camille&#8217;s first impression: the calming sensation I felt as I walked through those front doors. And of course Brighton was not only sincere, patient (we had A LOT of questions) and kind but smart to boot!<br />
<em><strong><span style="color: #e87493;">Kalli:</span></strong></em> Clean and modern; I like that.<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> Brighton was really friendly and had really great information to share. She is passionate about what she does and loves helping people find solutions.<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> Loved the colorful, downtown location. Brighton and her staff were so sweet and inviting.<br />
<span style="color: #ffffff;">.</span></p>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/05/Acupuncture2.jpg"><img class="aligncenter size-full wp-image-2756" title="Utah Family Acupuncture &amp; Herbs" src="http://www.sassyscoops.com/wp-content/uploads/2010/05/Acupuncture2.jpg" alt="Utah Family Acupuncture &amp; Herbs" width="500" height="333" /></a></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>What did you like the most?</strong></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><em><strong><span style="color: #e87493;">Camille:</span></strong></em> That it seemed acupuncture can treat a whole host of symptoms, diseases, incongruencies, etc.  And the needles didn&#8217;t hurt like I expected them to.<br />
<strong><em><span style="color: #e87493;">Emily:</span></em></strong> I really and truly loved sitting there listening to Brighton explain the ins and outs and what, where and why of acupuncture. I also thoroughly enjoying going for a test &#8220;needling&#8221; and discovering even in the sensitive part of my ear, I could hardly feel that sad excuse for a needle. (&#8220;Sad excuse&#8221; as in I wish more needles were that tiny and painless!)<br />
<strong><em><span style="color: #e87493;">Kalli:</span></em></strong> I liked Brighton&#8217;s focus on treating children. Since becoming a mother I&#8217;ve certainly been more aware of what&#8217;s going into my kid&#8217;s body medication-wise and would love another approach to treat maladies other than pumping him full of drugs.<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> I like that you can barely feel the tiny needles. I am not a needle person, but these are so small you can barely see them.<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> I love all of Brighton&#8217;s pediatric experience. I visited another acupuncturist years ago but would only trust my kids to go to Brighton because of her strong pediatric background and love of helping kids.<br />
<span style="color: #ffffff;">.</span></p>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/05/Acupuncture3.jpg"><img class="aligncenter size-full wp-image-2757" title="Utah Family Acupuncture &amp; Herbs" src="http://www.sassyscoops.com/wp-content/uploads/2010/05/Acupuncture3.jpg" alt="Utah Family Acupuncture &amp; Herbs" width="500" height="333" /></a></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>What didn’t you like?</strong></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><strong><em><span style="color: #e87493;">Camille:</span></em></strong> For someone who lives in Utah County, it would be inconvenient to go downtown on a regular basis to receive repeated treatment.<br />
<em><strong><span style="color: #e87493;">Emily:</span></strong></em> Really and truly I can&#8217;t think of a thing except Brighton not having any of that delicious orange cream fish and flaxseed oil supplement in stock. That stuff puts my current supplement—fish-oil burps and all—to shame.<br />
<em><strong><span style="color: #e87493;">Kalli:</span></strong></em> I was disappointed I couldn&#8217;t be needled. I was anxious to try it out!<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> I wish the procedure room had a more serene and relaxing feeling. It would be awesome if it smelled really great and had some Bonsai and a little fountain or something.<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> I wish we could have tried more to get a feel of what the treatments do, but I completely understand why it wasn&#8217;t a good idea. After all, she didn&#8217;t have a medical history on each of us.<br />
<span style="color: #ffffff;">.</span></p>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/05/Acupuncture4.jpg"><img class="aligncenter size-full wp-image-2758" title="Utah Family Acupuncture &amp; Herbs" src="http://www.sassyscoops.com/wp-content/uploads/2010/05/Acupuncture4.jpg" alt="Utah Family Acupuncture &amp; Herbs" width="333" height="500" /></a></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>Would you recommend Utah Family Acupuncture &amp; Herbs to a friend?</strong></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><em><strong><span style="color: #e87493;">Camille:</span></strong></em> Yes! I think Brighton would work well with anyone of different ages and personalities.<br />
<strong><em><span style="color: #e87493;">Emily:</span></em></strong> Totally. I&#8217;m considering going back for some facial rejuvenation once I hit the big 4-0. She also has a protocol for the abdomen—another area I&#8217;d love to &#8220;rejuvenate.&#8221; Plus, I&#8217;d like to try some of the supplements she carries.<br />
<strong><em><span style="color: #e87493;">Kalli:</span></em></strong> Likely I would; I already talked to my sister about treating her daughter for allergies.<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> I would definitely let friends know about the benefits they could receive from visits with Brighton. She seems really great.<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> Absolutely. I&#8217;ve already taken my son in to see her since the review and have been absolutely THRILLED with the results as well as how good she was to my son while we were in her office.<br />
<span style="color: #ffffff;">.</span></p>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/05/Acupuncture5.jpg"><img class="aligncenter size-full wp-image-2761" title="Utah Family Acupuncture &amp; Herbs" src="http://www.sassyscoops.com/wp-content/uploads/2010/05/Acupuncture5.jpg" alt="Utah Family Acupuncture &amp; Herbs" width="500" height="333" /></a></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>If you could only send out one tweet about the business, what would you say?</strong></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><em><strong><span style="color: #e87493;">Camille:</span></strong></em> What&#8217;s ailing you? Try acupuncture to cure it! Brighton is your gal at Utah Family Acupuncture &amp; Herbs!<br />
<strong><em><span style="color: #e87493;">Emily:</span></em></strong> Don&#8217;t treat the branches; let utahfamilyacupuncture.com get to the root of the problem. Rejuvenate!<br />
<strong><em><span style="color: #e87493;">Kalli:</span></em></strong> Need #acupuncture in #utah? Try Utah Family Acupuncture for the whole family!<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> Looking for an alternative? Brighton at Utah Family Acupuncture &amp; Herbs can help w a list of areas even cosmetic! utahfamilyacupuncture.com<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> Looking for a #kids #acupuncturist in #slc #utah? You MUST check out Utah Family Acupuncture!<br />
<span style="color: #ffffff;">.</span></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #a5b638;">CHECK OUT THEM SCOOPS!</span></strong></p>
<p>Here is the official SassyScoops.com rating for Brighton and <a href="http://www.utahfamilyacupuncture.com/" target="_blank">Utah Family Acupuncture &#038; Herbs</a>.<br />
<span style="color: #ffffff;">.</span></p>
<table border="0" align="center">
<tbody>
<tr>
<td align="center"><strong>Atmosphere</strong><br />
<img title="4-scoops_1251" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/4-scoops_1251.png" alt="" width="125" height="35" /></td>
<td align="center"><strong>Family friendly</strong><br />
<img title="5-scoops_125" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/5-scoops_125.png" alt="" width="125" height="35" /></td>
<td align="center"><strong>Location</strong><br />
<img title="45-scoops_125" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/45-scoops_125.png" alt="" width="125" height="35" /></td>
</tr>
<tr>
<td align="center"><strong>Prices</strong><br />
<img title="4-scoops_1251" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/4-scoops_1251.png" alt="" width="125" height="35" /></td>
<td align="center"><strong>Quality</strong><br />
<img title="5-scoops_125" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/5-scoops_125.png" alt="" width="125" height="35" /></td>
<td align="center"><strong>Service</strong><br />
<img title="5-scoops_125" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/5-scoops_125.png" alt="" width="125" height="35" /></td>
</tr>
</tbody>
</table>
<p><span style="color: #ffffff;">&#8230;</span><br />
<span style="color: #ffffff;">&#8230;</span></p>
<p style="text-align: center;"><strong><em>Return to SassyScoops.com on Friday for our follow-up post on <a href="http://www.utahfamilyacupuncture.com/" target="_blank">Utah Family Acupuncture &#038; Herbs</a>! We might even have a tasty </em><span style="color: #98cdd1;">GIVEAWAY</span> <em>for our readers!</em></strong></p>


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]]></content:encoded>
			<wfw:commentRss>http://www.sassyscoops.com/reviews/review-utah-family-acupuncture-herbs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Preview: Utah Family Acupuncture &amp; Herbs</title>
		<link>http://www.sassyscoops.com/previews/preview-utah-family-acupuncture-herbs/</link>
		<comments>http://www.sassyscoops.com/previews/preview-utah-family-acupuncture-herbs/#comments</comments>
		<pubDate>Mon, 10 May 2010 16:59:07 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Family Friendly]]></category>
		<category><![CDATA[Previews]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Services]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[utah]]></category>
		<category><![CDATA[Utah Family Acupuncture and Herbs]]></category>

		<guid isPermaLink="false">http://www.sassyscoops.com/?p=2724</guid>
		<description><![CDATA[
			
				
			
		
This week our review will focus on an art that ...]]></description>
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<p>This week our review will focus on an art that began centuries ago, which is now considered a great alternative or addition to Western medicine. Acupuncture is one of the modalities of Traditional Chinese Medicine. It has been practiced for at least 2,000 years, and some sources say as many as 5,000 years.</p>
<p><a href="http://www.sassyscoops.com/wp-content/uploads/2010/05/Sassy-scoops-at-Utah-Family-Acupuncture-and-Herbs.jpg"><img style="float: right; margin: 0.5em 0 0.5em 1em;" title="Sassy scoops at Utah Family Acupuncture and Herbs" src="http://www.sassyscoops.com/wp-content/uploads/2010/05/Sassy-scoops-at-Utah-Family-Acupuncture-and-Herbs-300x199.jpg" alt="" width="300" height="199" /></a>At <a href="http://www.utahfamilyacupuncture.com/2001.html">Utah Family Acupuncture &amp; Herbs</a> it is used as a  non-invasive way to treat many conditions including: back pain, joint pain, headache or migraine, common cold or flu, Bell&#8217;s palsy, infertility (female and male), depression, anxiety, hemorrhoids,  dizziness, symptoms of menopause, sinus infections and many more.</p>
<p><a href="http://www.utahfamilyacupuncture.com/3522.html">Brighton Roper</a>, L.Ac. M.S.T.O.M., the acupuncturist at Utah Family Acupuncture and Herbs, uses a combination of tiny needles inserted into specific points, <a href="http://en.wikipedia.org/wiki/Fire_cupping" target="_blank">cupping</a>, <a href="http://en.wikipedia.org/wiki/Moxibustion" target="_blank">moxibustion</a>, electro-stimulation and more to customize  treatments to each of her clients. She even has many clients of the small variety as she has a special love for helping children.</p>
<p><a href="http://www.sassyscoops.com/wp-content/uploads/2010/05/Utah-Family-Acupuncture-and-herbs-Location.jpg"><img style="float: left; margin: 0 1em 0.5em 0;" title="Utah Family  Acupuncture and Herbs Location" src="http://www.sassyscoops.com/wp-content/uploads/2010/05/Utah-Family-Acupuncture-and-herbs-Location-300x199.jpg" alt="" width="300" height="199" /></a>In addition to the conditions listed above, Brighton has a number of <a href="http://www.utahfamilyacupuncture.com/24801.html">cosmetic and rejuvenation protocols</a>. There are acupuncture sessions available to enhance the appearance of face and neck, abdomen and breast.</p>
<p>Brighton is very interested in herbal  medicine and has studied this subject extensively.  At Utah Family  Acupuncture &amp; Herbs, they currently carry capsulated formulas, pediatric tinctures and granules. All of the herbs adhere to FDA regulations.</p>
<p style="text-align: center;">
<p style="text-align: center;"><strong>Utah Family Acupuncture &amp; Herbs</strong> is located near downtown SLC at</p>
<p style="text-align: center;">177 West 700 South</p>
<p style="text-align: center;">Salt Lake City, UT 84101</p>
<p style="text-align: center;">801.359.4780</p>
<p style="text-align: center;">Website: <a href="http://www.utahfamilyacupuncture.com/2001.html">www.utahfamilyacupuncture.com</a></p>
<p style="text-align: center;">Find them on <a title="Utah Family Acupuncture &amp; Herbs" href="http://www.facebook.com/pages/Salt-Lake-City-UT/Utah-Family-Acupuncture-and-Herbs/176817678144">Facebook</a></p>
<p style="text-align: left;"><a href="http://www.acufinder.com/pract_email_signup.php?practitioner=142042">Sign up for the Utah Family Acupuncture &amp; Herbs newsletter</a> to get info on how to care for yourself every season.</p>
<p style="text-align: center;"><em><strong>Be sure to check back on Wednesday for the full review and see if the Sassies considered Utah Family Acupuncture &amp; Herbs a good alternative!</strong></em></p>


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		<title>Follow-Up Friday: Look at them hoops!</title>
		<link>http://www.sassyscoops.com/leisure-entertainment/follow-up-friday-live-and-thrive-hula-hooping/</link>
		<comments>http://www.sassyscoops.com/leisure-entertainment/follow-up-friday-live-and-thrive-hula-hooping/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 07:00:28 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Follow-up Friday]]></category>
		<category><![CDATA[Leisure & Entertainment]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[Hula-hooping]]></category>
		<category><![CDATA[Live and Thrive]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.sassyscoops.com/?p=2367</guid>
		<description><![CDATA[
			
				
			
		
We came. We hooped. We laughed. Sheryl McGlochin, self-named &#8220;Crazy ...]]></description>
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<p><img style="margin: 0pt 1em 0.5em 0pt;" src="http://farm5.static.flickr.com/4024/4429490353_4a80bdc815.jpg" alt="" width="286" height="336" />We came. We hooped. We laughed. Sheryl McGlochin, self-named &#8220;<a title="Crazy Sheryl" href="http://www.crazysheryl.com/" target="_blank">Crazy Sheryl</a>&#8221; and owner of <strong><a title="Live and Thrive" href="http://www.liveandthrive.com/" target="_blank">Live and Thrive, </a></strong>promised us a fun new way to workout and that is exactly what she delivered! She showed us a new side of hooping, where it is not only fun but can make you break out in a sweat. We saw firsthand that hooping can help develop tone, balance, and coordination. We enjoyed Latin-inspired moves, hoop battles, and my all time favorite, the freestyle! I witnessed moves that night I had never been privileged to see before this eye-opening evening. Emily even received a new nickname: &#8220;Miss Sexy.&#8221;</p>
<p>Cute prego Quinn could not participate and thus caught a little video of our creative hooping flair. This first one is us warming up our bodies and our hoops:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/jt2ne4xghVc&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/jt2ne4xghVc&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>And this is my favorite&#8211;the Sassies bustin&#8217; a move while hooping. You&#8217;ll want to watch the whole thing or you might miss out on a few laugh-out-loud moments. Oh, and I bet you&#8217;ve never seen the running man done like this before:</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/neEDNUf0cjo&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/neEDNUf0cjo&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>If you are bored with the same old treadmill/weight routine, one of Sheryl&#8217;s Live and Thrive classes could be a really great way to break out of the box. Sheryl is passionate about provident, active, healthy living and her drive is contagious. Live and Thrive offers experiences ranging from hooping to cross-country skiing to paddle surfing. They also offer classes on <a title="Feed a family Live and Thrive class" href="http://www.feedafamilytips.com/" target="_blank">feeding families of four on $160 a month</a>. But really, if you want to improve your quality of life—or at least your hip-swiveling skills—sign up for on of Sheryl&#8217;s hula-hooping classes. You won&#8217;t regret it! {Unless you&#8217;re as thin as Michelle and bruise easily. Get some fat on your body, babe! ~Emily}</p>


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		<title>Review: Live and Thrive hula-hooping</title>
		<link>http://www.sassyscoops.com/reviews/review-live-and-thrive-hula-hooping/</link>
		<comments>http://www.sassyscoops.com/reviews/review-live-and-thrive-hula-hooping/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 07:00:02 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[hula hoop]]></category>
		<category><![CDATA[Live and Thrive]]></category>
		<category><![CDATA[UT]]></category>
		<category><![CDATA[utah]]></category>

		<guid isPermaLink="false">http://www.sassyscoops.com/?p=2353</guid>
		<description><![CDATA[
			
				
			
		
So what did the Sassies and Jill, our guest Sassy, ...]]></description>
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<p>So what did the Sassies and Jill, our guest Sassy, think of <a href="http://www.sassyscoops.com/previews/preview-live-and-thrive-hula-hooping/" target="_blank">our mini hula-hooping class</a> courtesy of Sheryl from Live and Thrive? Did we break a sweat while swiveling our hips? Read on to find out!<br />
<span style="color: #ffffff;">.</span></p>
<p style="text-align: center;"><a title="Live &amp; Thrive Hula Hoop class by isthisREALLYmylife?, on Flickr" href="http://www.flickr.com/photos/isthisreallymylife/4471752669/"><img src="http://farm3.static.flickr.com/2706/4471752669_2635c8ef19_o.jpg" alt="Live &amp; Thrive Hula Hoop class" width="500" height="333" /></a></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>What was your first impression?</strong><br />
<span style="color: #ffffff;">.</span></p>
<p><strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><em><strong><span style="color: #e87493;">Camille:</span></strong></em> Sheryl seems to be perfect in this position because she had a high energy that she maintained throughout the entire time with us!<br />
<em><strong><span style="color: #e87493;">Emily:</span></strong></em> Sheryl&#8217;s energy and all the fitness-related activities in which she&#8217;s involved. I hope I have that much energy when I&#8217;m her age!<br />
<strong><em><span style="color: #e87493;">Jill:</span></em></strong> I found Sheryl to be very energetic and fun to listen to, but was slightly intimidated by all the hula hoops.<br />
<strong><em><span style="color: #e87493;">Kalli:</span></em></strong> Hula Hooping: not just for the coordinated.<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> I laughed, a lot at the idea of a hula hoop class and it did not disappoint!<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> Hmmm&#8230; what is this all about?<br />
<strong><em><span style="color: #e87493;">Stephanie:</span></em></strong> Sheryl had so much energy. She obviously is passionate about and loves what she is doing.<br />
<strong><em><span style="color: #e87493;">Vanessa:</span></em></strong> She has a lot of fun and passion teaching people in all ways: how they exercise, how they take care of themselves, how they eat, how they garden, how to live and thrive!<br />
<span style="color: #ffffff;">.</span></p>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/03/4430271852_a8788335e0.jpg"><img class="aligncenter size-full wp-image-2354" title="Live and Thrive hula hoop class" src="http://www.sassyscoops.com/wp-content/uploads/2010/03/4430271852_a8788335e0.jpg" alt="Live and Thrive hula hoop class" width="500" height="333" /></a></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>What did you like the most?</strong></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><em><strong><span style="color: #e87493;">Camille:</span></strong></em> I&#8217;ll be honest. At first I was skeptical, but after hooping for even 5 minutes I really could feel the strain on my abs! She wasn&#8217;t kidding!<br />
<em><strong><span style="color: #e87493;">Emily:</span></strong></em> Though the hula-hooping itself was fun, the best part was watching everyone else give it a try. We seriously laughed our hoops off! And I was impressed the hula hoops had water inside for added resistance. Kind of cool!<br />
<strong><em><span style="color: #e87493;">Jill:</span></em></strong> Once I remembered how to hula hoop, the exercising part was actually quite enjoyable. The hooping itself made my brain forget that my body was exercising, and before I knew it, I was sweating like a pig in my skinny jeans.<br />
<strong><em><span style="color: #e87493;">Kalli:</span></em></strong> The big, weighted hoops made it pretty easy. I liked those.<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> We had a lot of fun and burned calories from the workout and the laughing. I loved watching everyone freestyle. {I have to admit, freestylin&#8217; it was the best part!}<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> Loved watching everyone hula hoop!<br />
<strong><em><span style="color: #e87493;">Stephanie:</span></em></strong> Watching the ladies hula hoop. I didn&#8217;t actually take the plunge but it was so much fun watching the other gals.<br />
<strong><em><span style="color: #e87493;">Vanessa:</span></em></strong> Her energy, enthusiasm, friendliness and love for what she teaches!<br />
<span style="color: #ffffff;">.</span></p>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/03/4430266386_70160a25ce.jpg"><img class="aligncenter size-full wp-image-2355" title="Live and Thrive hula hooping class" src="http://www.sassyscoops.com/wp-content/uploads/2010/03/4430266386_70160a25ce.jpg" alt="Live and Thrive hula hooping class" width="360" height="500" /></a></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>What didn’t you like?</strong></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><em><strong><span style="color: #e87493;">Camille:</span></strong></em> That I pewtered out before the end. I thought I was in better shape.<br />
<em><strong><span style="color: #e87493;">Emily:</span></strong></em> Thought it got me movin&#8217; and groovin&#8217; it didn&#8217;t make me sweat nearly as much as a seriously hard workout at the gym. Perhaps if we&#8217;d thrown in some 10-pound weights and done a few hammer curls I&#8217;d have enjoyed it more.<br />
<strong><em><span style="color: #e87493;">Jill:</span></em></strong> It would be more of a difficult exercise for people who can&#8217;t hula hoop because they would spend most of the time trying to figure that part out.<br />
<strong><em><span style="color: #e87493;">Kalli:</span></em></strong> The hoops could also get a little heavy&#8230; Also, I haven&#8217;t used those muscles like ever.<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> The bruises. I literally looked like I had been beaten on my ribs and hips. {That&#8217;s what happens when you have no body fat, Michelle.}<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> I felt like Sheryl&#8217;s talk of her other endeavors went on too long; wish there would have just been a handout with her web address and a list of the other classes/activities she teaches we could take with us if we were interested in hearing more.<br />
<strong><em><span style="color: #e87493;">Stephanie:</span></em></strong> How much room it takes to hula hoop. You would need a fairly large, open space to do it indoors.<br />
<strong><em><span style="color: #e87493;">Vanessa:</span></em></strong> I would have loved to learn the pros of what we working on, a more focused and educational &#8220;lecture&#8221; to go along with the class.<br />
<span style="color: #ffffff;">.</span></p>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/03/4430270154_74e535d595.jpg"><img class="aligncenter size-full wp-image-2356" title="Live and Thrive hula hoop class" src="http://www.sassyscoops.com/wp-content/uploads/2010/03/4430270154_74e535d595.jpg" alt="Live and Thrive hula hoop class" width="500" height="333" /></a></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>Would you visit again?</strong> (In other words, would you attend one of Sheryl&#8217;s classes?)</p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><em><strong><span style="color: #e87493;">Camille:</span></strong></em> Yes, in fact, I debated purchasing one of her hula hoops to secretly continue it at home.<br />
<em><strong><span style="color: #e87493;">Emily:</span></strong></em> Probably not only because I&#8217;m a gym rat at heart and prefer weight machines to water-filled hula hoops.<br />
<strong><em><span style="color: #e87493;">Jill:</span></em></strong> I probably would. It would be a good time.<br />
<strong><em><span style="color: #e87493;">Kalli:</span></em></strong> Sure, I think she has a great passion and it is very fun.<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> Since I am not much of a gym person this could be a fun option for me, once I get past the bruising.<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> Probably not, but I am pregnant and it&#8217;s probably not advisable to hula hoop for the next few months.<br />
<strong><em><span style="color: #e87493;">Stephanie:</span></em></strong> Yes. I think the hula hooping looked like a blast. I definitely want to try it next time.<br />
<strong><em><span style="color: #e87493;">Vanessa:</span></em></strong> I am really interested in her trampoline exercise class and learning to feed a family on a healthy diet for under $140 a month.<br />
<span style="color: #ffffff;">.</span></p>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/03/4429498117_f78e512755.jpg"><img class="aligncenter size-full wp-image-2359" title="Live and Thrive hula hoop class" src="http://www.sassyscoops.com/wp-content/uploads/2010/03/4429498117_f78e512755.jpg" alt="Live and Thrive hula hoop class" width="419" height="500" /></a></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>If you could only send out one tweet about the business, what would you say?</strong></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><em><strong><span style="color: #e87493;">Camille:</span></strong></em> Trim down your waistline with a hula hoop! Beyonce and Michelle Obama have done it. www.liveandthrive.com<br />
<em><strong><span style="color: #e87493;">Emily:</span></strong></em> Need a little more hip action (and exercise) in your life? Check out Sheryl&#8217;s rockin&#8217; hula hoop class at www.liveandthrive.com<br />
<strong><em><span style="color: #e87493;">Jill:</span></em></strong> Lose weight while having fun in a high-energy hula-hooping workout taught by the one and only &#8220;Crazy Sheryl!&#8221; www.liveandthrive.com<br />
<strong><em><span style="color: #e87493;">Kalli:</span></em></strong> Bored with Yoga?  Try the hula hoop lady! www.liveandthrive.com<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> Have a hoopin&#8217; good time and laugh your way through your workout with a hula hooping class from www.liveandthrive.com<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> For a fun, crazy exercise program check out Shery&#8217;s hula hooping class at www.liveandthrive.com<br />
<strong><em><span style="color: #e87493;">Stephanie:</span></em></strong> Hula hooping isn&#8217;t just for kids anymore. Live and Thrive will have you spinning circles around your younger self.<br />
<strong><em><span style="color: #e87493;">Vanessa:</span></em></strong> Be sure to hit up one of Sheryl&#8217;s Live &amp; Thrive Classes so you can learn how to have a healthier lifestyle for you and your family.</p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #a5b638;">CHECK OUT THEM SCOOPS!</span></strong></p>
<p>Here is the official SassyScoops.com rating for Sheryl&#8217;s <a href="http://www.sassyscoops.com/previews/preview-live-and-thrive-hula-hooping/" target="_blank">hula-hooping class</a>.<br />
<span style="color: #ffffff;">.</span></p>
<table border="0" align="center">
<tbody>
<tr>
<td align="center"><strong>Atmosphere</strong><br />
n/a</td>
<td align="center"><strong>Family friendly</strong><br />
<img title="4-scoops_1251" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/4-scoops_1251.png" alt="" width="125" height="35" /></td>
<td align="center"><strong>Location</strong><br />
<img title="3.5-scoops_125" src="http://www.sassyscoops.com/wp-content/uploads/2009/09/3.5-scoops_125.png" alt="" width="125" height="35" /></td>
</tr>
<tr>
<td align="center"><strong>Prices</strong><br />
<img title="4-scoops_1251" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/4-scoops_1251.png" alt="" width="125" height="35" /></td>
<td align="center"><strong>Quality</strong><br />
<img title="4-scoops_1251" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/4-scoops_1251.png" alt="" width="125" height="35" /></td>
<td align="center"><strong>Service</strong><br />
<img title="4-scoops_1251" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/4-scoops_1251.png" alt="" width="125" height="35" /></td>
</tr>
</tbody>
</table>
<p><span style="color: #ffffff;">&#8230;</span><br />
<span style="color: #ffffff;">&#8230;</span></p>
<p style="text-align: center;"><strong><em>Return to SassyScoops.com on Friday for our follow-up post on Sheryl from <a href="http://www.liveandthrive.com/" target="_blank">Live and Thrive</a>! We&#8217;ll have some great video of </em><span style="color: #98cdd1;">the Sassies swiveling their hips while trying to keep their hoops from dropping</span>!</strong></p>
<p><span style="color: #ffffff;">&#8230;</span><br />
Here&#8217;s the scoop on <strong>our guest Sassy Jill</strong>. We&#8217;d consider it a real treat if you&#8217;d visit her super sweet blog!<br />
<span style="color: #ffffff;">&#8230;</span><br />
<em><strong><span style="color: #e87493;">Jill<br />
</span></strong></em></p>
<p><a href="http://jillcanblog.blogspot.com/"><img style="float: left; margin: 0 1em 0.5em 0;" title="JillKBioShot" src="http://www.sassyscoops.com/wp-content/uploads/2010/03/JillKBioShot.jpg" alt="Jill Kaufusi" width="125" height="153" /></a>Jill is a twenty-something mother of two who runs the blog <a href="http://jillcanblog.blogspot.com/" target="_blank">Jill Can Blog</a>—a site full of deliciously random thoughts and happenings.  When she&#8217;s not engaging in bloggery, wifery, and mothering, she practices full-time studentry at Utah Valley University studying Public Relations. She loves Mexican food, Diet Coke, watching her neighbor treat his cat like a human child, and dance parties. You can learn more about Jill and her dance parties by visiting <a href="http://jillcanblog.blogspot.com/" target="_blank">Jill Can Blog</a>.</p>


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		<title>Preview: Live and Thrive hula-hooping</title>
		<link>http://www.sassyscoops.com/previews/preview-live-and-thrive-hula-hooping/</link>
		<comments>http://www.sassyscoops.com/previews/preview-live-and-thrive-hula-hooping/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 07:00:35 +0000</pubDate>
		<dc:creator>Camille</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Previews]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Family Fun]]></category>
		<category><![CDATA[hula hoop]]></category>
		<category><![CDATA[Live and Thrive]]></category>
		<category><![CDATA[Sheryl McGlochlin]]></category>
		<category><![CDATA[utah]]></category>

		<guid isPermaLink="false">http://www.sassyscoops.com/?p=2340</guid>
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Every year around this time, as the weather starts warming ...]]></description>
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<p>Every year around this time, as the weather starts warming up, we begin to think about the summer and swimsuit season.  Then we pull out our suits from last year and realize the holidays and weekends hibernating in the home got the best of us!  Better put together a plan to get that body back in shape soon!  Or maybe you have been exercising but just aren&#8217;t seeing results, or need a change from the regular routine.</p>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/03/sheryl.jpg"><img class="size-full wp-image-2341 aligncenter" title="sheryl" src="http://www.sassyscoops.com/wp-content/uploads/2010/03/sheryl.jpg" alt="" width="463" height="500" /></a></p>
<p>Sheryl McGlochin, the owner of <a href="http://www.liveandthrive.com/" target="_blank">Live and Thrive</a>, has discovered the new way to slim down the waistline and strengthen ab muscles through hula-hooping!  Using a weighted hula hoop (which she makes herself), she instructs classes in the Salt Lake community to people of all ages.  The repetitive hip motion used to keep the hula hoop moving, combined with other exercises, provides a workout for different muscle groups including abs, arms, legs, back, and hips.</p>
<p>In January, Sheryl visited Studio 5 to demonstrate her hula hooping skills, as well as instructions on homemade hula hoops.</p>
<p id="kslvid9275662">
<p><script src="http://pandora.bonnint.net/video/embed-1.php?id=9275662" type="text/javascript"></script></p>
<p>Sheryl refers to herself as &#8220;<a href="http://www.crazysheryl.com/" target="_blank">Crazy Sheryl</a>&#8221; for her high energy and productivity with her time, which is mostly spent outdoors, and with people.  She also organizes local groups to go hiking, kayaking, camping, trampoline jumping, just to name a few.</p>
<p><a href="http://www.sassyscoops.com/wp-content/uploads/2010/03/sheryl1.jpg"><img class="aligncenter size-full wp-image-2342" title="sheryl1" src="http://www.sassyscoops.com/wp-content/uploads/2010/03/sheryl1.jpg" alt="" width="500" height="333" /></a></p>
<p>On a snowy, cold evening, Sheryl brought her homemade, weighted hoops to Vanessa&#8217;s house and invited the Sassies to spend an hour benefiting from her instruction.  She promised an energetic, fun, and easy workout &#8211; so fun, she says, that &#8220;you&#8217;ll forget you&#8217;re even working out!&#8221;</p>
<p style="text-align: center;">Did the Sassies think she lived up to her promise?</p>
<p>Come back on Wednesday and Friday to read about our review of Sheryl&#8217;s hula-hooping madness.</p>


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		<title>Follow-up Friday: Rockin&#8217; Trainer</title>
		<link>http://www.sassyscoops.com/reviews/follow-up-friday-rockin-trainer/</link>
		<comments>http://www.sassyscoops.com/reviews/follow-up-friday-rockin-trainer/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 11:57:55 +0000</pubDate>
		<dc:creator>Quinn</dc:creator>
				<category><![CDATA[Fitness]]></category>
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		<guid isPermaLink="false">http://www.sassyscoops.com/?p=1841</guid>
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If you&#8217;re anything like me, you&#8217;ve probably thought about having ...]]></description>
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<p>If you&#8217;re anything like me, you&#8217;ve probably thought about having a personal trainer&#8230; off in those dreams where you are a Hollywood celebrity and you also have a personal chef, assistant and a million dollar mansion.  After meeting with Laura, however, I realized that not only is having a personal trainer attainable for those of us without an entourage, but it&#8217;s such a good idea to help you reach your goals.</p>
<p>Laura is just so down-to-earth.  Not only does she really know her stuff, but she has struggled with her own weight.  She gets it in a way like no other trainer does.  I LOVE this about her.  I also fell in love with how friendly Laura is.  She&#8217;s so kind that we all felt tempted to just dump our how-we-trash-our-bodies secrets (y&#8217;know, the secret stashes of chocolate, the confession that you can&#8217;t touch your toes nor even think about running).  This video shows a sampling of that.. you&#8217;ll keep seeing sweet Laura listening to everyone&#8217;s confessions (we LOVE you, Laura!!):</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/-7hxEfEjvVo&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/-7hxEfEjvVo&amp;hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>The one thing I will say about our night with Laura was that we were all a bit silly&#8230; poor Laura.  She was so good at teaching us, but we were even better at getting off topic (especially as the night went on).  Some of my favorite moments (aside from all the fabulous things Laura taught us) were:</p>
<p>Michelle demonstrating an exercise move&#8230; actually everyone kind of got into this, but I wasn&#8217;t able to get pictures of them&#8230; dang it.  Michelle has specifically requested to have more &#8220;normal&#8221; pictures of her taken and posted in our reviews&#8230; but these are just so dang fun!  Love you, Michelle:</p>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/02/sassyscoops-michelle-trainer.jpg"><img class="size-full wp-image-1846 aligncenter" title="sassyscoops-michelle-trainer" src="http://www.sassyscoops.com/wp-content/uploads/2010/02/sassyscoops-michelle-trainer.jpg" alt="" width="350" height="263" /></a></p>
<p style="text-align: left;">All the hilarious things that Kristina, our fabulous guest Sassy, would say.. talk about cracking me up:</p>
<p style="text-align: left;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/02/kristina-pulsipher-predilections.jpg"><img class="aligncenter size-medium wp-image-1847" title="kristina-pulsipher-predilections" src="http://www.sassyscoops.com/wp-content/uploads/2010/02/kristina-pulsipher-predilections-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p style="text-align: left;">Teasing Vanessa about taking off her shirt to show us her guns and washboard abs (is it so wrong to ask for proof that Laura&#8217;s training really is effective? &#8230;. yeah, probably&#8230; and I bet she&#8217;ll be mad that I put this picture in&#8230; love you, Vanessa!  don&#8217;t you dare edit this out!!):</p>
<p style="text-align: left;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/02/vanessa-sassyscoops.jpg"><img class="aligncenter size-full wp-image-1849" title="vanessa-sassyscoops" src="http://www.sassyscoops.com/wp-content/uploads/2010/02/vanessa-sassyscoops.jpg" alt="" width="208" height="313" /></a></p>
<p style="text-align: left;">And these were just a small sampling of the hilarity.  It really always is so fun when Sassies get together!  Perhaps if there are enough comments telling Vanessa to show us all her washboard abs and guns, maybe she actually will!  Now, if that&#8217;s not fishing for comments, I don&#8217;t know what is. ;)</p>
<p style="text-align: left;">Laura Butters truly is a fabulous trainer and we loved spending time learning from and getting to know her!  For some inspiration, check out <a href="http://transformationtrainer.com/" target="_blank">her blog</a>, <a href="http://transformationtrainer.com/about-me/" target="_blank">her story</a> and <a href="http://transformationtrainer.com/services/" target="_blank">her amazing services and prices</a>.  You&#8217;ll be so glad that you did!  And then we&#8217;ll be asking to see your washboard abs and guns, too&#8230; all part of the fun. ;)</p>


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]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>Review: Transformation Training with Laura Butters</title>
		<link>http://www.sassyscoops.com/reviews/review-transformation-training-with-laura-butters/</link>
		<comments>http://www.sassyscoops.com/reviews/review-transformation-training-with-laura-butters/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 07:00:50 +0000</pubDate>
		<dc:creator>Emily</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[laura butters]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Transformation Training]]></category>

		<guid isPermaLink="false">http://www.sassyscoops.com/?p=1833</guid>
		<description><![CDATA[
			
				
			
		
So what did our Sassies and our fabulous guest Sassy ...]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
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<p>So what did our Sassies and our fabulous guest Sassy Kristina think of <a href="http://www.sassyscoops.com/previews/preview-transformation-training-with-laura-butters/" target="_blank">Transformation Training with Laura Butters</a>? Is it worth giving up your Ho Hos habit and bustin&#8217; a move in the weight room? Read on to find out!<br />
<span style="color: #ffffff;">.</span></p>
<p style="text-align: center;"><a title="sassyscoops-kristina, quinn &amp; stephanie by limelightfood, on Flickr" href="http://www.flickr.com/photos/35659249@N06/4321717675/"><img src="http://farm5.static.flickr.com/4053/4321717675_9f61af0fa1_o.jpg" alt="sassyscoops-kristina, quinn &amp; stephanie" width="500" height="333" /></a></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>What was your first impression?</strong><br />
<span style="color: #ffffff;">.</span></p>
<p><strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><em><strong><span style="color: #e87493;">Camille:</span></strong></em> Of course her personal success story of losing 160 pounds and completely transforming her life! Pretty remarkable!<br />
<em><strong><span style="color: #e87493;">Emily:</span></strong></em> Her energy and her sincerity was palpable in that room. You can tell she loves what she does and truly wants others to succeed.<br />
<strong><em><span style="color: #e87493;">Evonne:</span></em></strong> Spunky and fun lady to work with!<br />
<strong><em><span style="color: #e87493;">Kristina:</span></em></strong> Honestly, I hated her the minute I saw her. Because she looks so damn (can I say damn?) good and is completely adorable!<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> I thought Laura had a really fun positive attitude. She doesn&#8217;t take herself too seriously and I like that.<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> Laura is so sweet, friendly and down-to-earth!  She&#8217;s so kind and easy to relate to.<br />
<strong><em><span style="color: #e87493;">Stephanie:</span></em></strong> Laura was very friendly and so passionate.<br />
<strong><em><span style="color: #e87493;">Vanessa:</span></em></strong> I have been working with Laura for a few months; one of the first things she told me was her story about losing 162 lbs so I would have to say I was in awe of her when I first met her.</p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>What did you like the most?</strong></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><a title="sassyscoops-vanessa by limelightfood, on Flickr" href="http://www.flickr.com/photos/35659249@N06/4321716801/"><img style="float: right; margin: 0.5em 0 0.5em 1em;" src="http://farm3.static.flickr.com/2717/4321716801_e2b61b4745.jpg" alt="sassyscoops-vanessa" width="200" height="300" /></a><em><strong><span style="color: #e87493;">Camille:</span></strong></em> Her energy and passion for physical fitness and overall health. I think Laura is one who would keep you committed to your goals because she helps you understand the importance behind it and I can&#8217;t imagine a workout session with her being &#8220;boring!&#8221;<br />
<em><strong><span style="color: #e87493;">Emily:</span></strong></em> I think I said it above, but I loved her passion for her job and the people she helps train. And I love that she&#8217;s a walking success story.<br />
<strong><em><span style="color: #e87493;">Evonne:</span></em></strong> How much knowledge she has of not only exercise but living healthier.<br />
<strong><em><span style="color: #e87493;">Kristina:</span></em></strong> I liked that she was clearly very knowledgeable about fitness and nutrition. I especially liked that she didn’t tell me I was a Fatty McFatty and could stand to lose a few pounds.<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> I liked that Laura really knew what she was talking about and had the science to explain why things work and/or don&#8217;t work. I also liked that she really tailored our session to each person. She took the time to answer questions and help each person on things they were wondering about or struggling with. And yes, Laura, I am trying to get more fiber in my diet<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> Laura&#8217;s story is just amazing. I&#8217;m so impressed that she took a big weakness and turned it into a super-strength by not only losing weight and being healthier, but also becoming a personal trainer to help others.<br />
<strong><em><span style="color: #e87493;">Stephanie:</span></em></strong> Laura&#8217;s story. She is extremely inspirational. Truly amazing.<br />
<strong><em><span style="color: #e87493;">Vanessa:</span></em></strong> Her passion for what she loves and how she truly wants to help others become happier through exercise and healthy living. She has the highest certification you can get as a personal trainer so she knows everything to a &#8220;T&#8221;.</p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>What didn’t you like?</strong></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><a title="sassyscoops-em &amp; michelle listening by limelightfood, on Flickr" href="http://www.flickr.com/photos/35659249@N06/4321718237/"><img style="float: right; margin: 0.5em 0 0.5em 1em;" src="http://farm5.static.flickr.com/4006/4321718237_20eb4a5720.jpg" alt="sassyscoops-em &amp; michelle listening" width="200" height="300" /></a><em><strong><span style="color: #e87493;">Camille:</span></strong></em> That we didn&#8217;t get a chance to see her &#8220;in action&#8221; as a physical trainer.<br />
<em><strong><span style="color: #e87493;">Emily:</span></strong></em> We have a rec center closer to where I live so I wouldn&#8217;t make the drive to South Jordan (why burn extra calories?). Plus the South Jordan rec center was a bit hectic and random for my taste.<br />
<strong><em><span style="color: #e87493;">Evonne:</span></em></strong> It made me feel guilty for not being better at taking care of myself.<br />
<strong><em><span style="color: #e87493;">Kristina:</span></em></strong> I didn’t like that there weren’t some kind of refreshment during the presentation, like donuts or cookies. Nothing with the words &#8220;fiber&#8221; or &#8220;healthy&#8221; in it. I think I would have been much more focused after stuffing my face with bad carbs.<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> The rec center was a little confusing for first timers when you first walk in. There was a big empty cupboard area in the front entrance that looked like someone should have been sitting there, but the Rec center employees were on the other side, not visible when first walking in.<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> I wish I could have had LOTS more time listening to her. She gave such great insight on nutrition, helping me understand it better than I ever have before. I just wish I could have had more time with her&#8230; hopefully I can have that time with her soon!<br />
<strong><em><span style="color: #e87493;">Stephanie:</span></em></strong> Sitting near the indoor swimming pool. Indoor swimming pools are so humid and muggy.<br />
<strong><em><span style="color: #e87493;">Vanessa:</span></em></strong> Nothing, I love Laura and her style and training and expertise 100 % I recommend her to everyone.</p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>Would you visit again?</strong></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><em><strong><span style="color: #e87493;">Camille:</span></strong></em> If I lived closer to South Jordan, yes, definitely!<br />
<em><strong><span style="color: #e87493;">Emily:</span></strong></em> I&#8217;ve always been a big fan of exercise and working out and I&#8217;ve tried to educate myself as much as I can (though I don&#8217;t always put what I learn into practice). I already exercise fairly regularly&#8211;cardio, weights and all&#8211;but if I were looking for a personal trainer AND Laura was closer to home I&#8217;d definitely give her a call!<br />
<strong><em><span style="color: #e87493;">Evonne:</span></em></strong> I NEED to go back. I NEED to be healthier for not only myself but my family!<br />
<strong><em><span style="color: #e87493;">Kristina:</span></em></strong> I would definitely go back. Especially if she used chocolate as a motivation during her training sessions.<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> I would like to! I think Laura could certainly whip me in to shape!<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> Yes, I would. I felt very comfortable with Laura and think she&#8217;d be a terrific help on my journey to be healthier. I just wish she was closer to my home since she&#8217;s based out of South Jordan.<br />
<strong><em><span style="color: #e87493;">Stephanie:</span></em></strong> Yes. Laura&#8217;s enthusiasm for fitness is contagious.<br />
<strong><em><span style="color: #e87493;">Vanessa:</span></em></strong> I do four times a week. Sometimes it takes $$ and it always takes TIME to invest in yourself and becoming healthy.<br />
<span style="color: #ffffff;">.</span></p>
<p style="text-align: center;"><a title="sassyscoops-kristina by limelightfood, on Flickr" href="http://www.flickr.com/photos/35659249@N06/4322451414/"><img src="http://farm3.static.flickr.com/2794/4322451414_fbd6ffdb6f_o.jpg" alt="sassyscoops-kristina" width="500" height="333" /></a></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #98cdd1;">QUESTION</span></strong></p>
<p><strong>If you could only send out one tweet about the business, what would you say?</strong></p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #e9c03f;">THE SCOOP</span></strong></p>
<p><em><strong><span style="color: #e87493;">Camille:</span></strong></em> Burning off that excess weight from the holidays is hard to do alone! Meet with @laura_butters for your overall improved physical fitness!<br />
<em><strong><span style="color: #e87493;">Emily:</span></strong></em> @laura_butters will whip your New-Year&#8217;s-Resolution butt into shape! Give this fab personal trainer your time &amp; she&#8217;ll transform your life.<br />
<strong><em><span style="color: #e87493;">Evonne:</span></em></strong> If you want to have fun, while being motivated, and losing weight&#8230;you need to hire @laurabutters to be your personal trainer! :)<br />
<strong><em><span style="color: #e87493;">Kristina:</span></em></strong> Even though her last name is &#8220;Butters&#8221; she will teach you to hate anything hydrogenated.<br />
<em><strong><span style="color: #e87493;">Michelle:</span></strong></em> Need a little extra motivation and education for your workout? @laura_butters Transformation Training may be the answer!<br />
<strong><em><span style="color: #e87493;">Quinn:</span></em></strong> Want to get healthy and trim off some inches? You must check out @laura_butters! Awesome personal trainer with incredible story!<br />
<strong><em><span style="color: #e87493;">Stephanie:</span></em></strong> Check out Transformation Training with @laura_butters. Her passion will change your life.<br />
<strong><em><span style="color: #e87493;">Vanessa:</span></em></strong> @laura_butters is a lifesend to me. She is helping me become healthy and love exercise. I owe her forever!</p>
<p><span style="color: #ffffff;">.</span><br />
<strong><span style="color: #a5b638;">CHECK OUT THEM SCOOPS!</span></strong></p>
<p>Here is the official SassyScoops.com rating for <a href="http://www.sassyscoops.com/previews/preview-transformation-training-with-laura-butters/" target="_blank">Transformation Training with Laura Butters</a>.<br />
<span style="color: #ffffff;">.</span></p>
<table border="0" align="center">
<tbody>
<tr>
<td align="center"><strong>Atmosphere</strong><br />
<img title="4-scoops_1253" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/4-scoops_1253.png" alt="" width="125" height="35" /></td>
<td align="center"><strong>Family friendly</strong><br />
<img title="45-scoops_125" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/45-scoops_125.png" alt="" width="125" height="35" /></td>
<td align="center"><strong>Location</strong><br />
<img title="4-scoops_1253" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/4-scoops_1253.png" alt="" width="125" height="35" /></td>
</tr>
<tr>
<td align="center"><strong>Prices</strong><br />
<img title="4-scoops_1253" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/4-scoops_1253.png" alt="" width="125" height="35" /></td>
<td align="center"><strong>Quality</strong><br />
<img title="5-scoops_125" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/5-scoops_125.png" alt="5-scoops_125" width="125" height="35" /></td>
<td align="center"><strong>Service</strong><br />
<img title="5-scoops_125" src="http://www.sassyscoops.com/wp-content/uploads/2009/06/5-scoops_125.png" alt="5-scoops_125" width="125" height="35" /></td>
</tr>
</tbody>
</table>
<p><span style="color: #ffffff;">&#8230;</span><br />
<span style="color: #ffffff;">&#8230;</span></p>
<p style="text-align: center;"><strong><em>Return to SassyScoops.com on Friday for our follow-up post on Laura Butters and Transformation Training!</em></strong></p>
<p style="text-align: center;"><strong><em>We just might have a</em> <span style="color: #e87493;"><big>GIVEAWAY</big></span> <em> for SassyScoops.com readers!</em></strong></p>
<p><span style="color: #ffffff;">&#8230;</span><br />
Here&#8217;s the scoop on <strong>our guest Sassy Kristina</strong>. We&#8217;d consider it a real treat if you&#8217;d visit her super sweet blog! We guarantee you&#8217;ll laugh your butt off. (Laura would be so proud if you did!)<br />
<span style="color: #ffffff;">&#8230;</span><br />
<em><strong><span style="color: #e87493;">Kristina Pulsipher</span></strong></em></p>
<p><a href="http://adamandkristinapulsipher.blogspot.com/" target="_blank"><img style="float: left; margin: 0 1em 0.5em 0;" title="Kristina" src="http://www.sassyscoops.com/wp-content/uploads/2010/01/Kristina.jpg" alt="Kristina Pulsipher" width="150" height="150" /></a>Kristina lives in Utah with her husband and her well traveled Snuggie. Kristina is a full-time social worker, bringing joy, rainbows, and metaphorical unicorns to all the people she works with, on a daily basis. In her spare time, she can be found reading blogs, knitting blankets for disadvantaged hairless animals, shunning Twilight, and wearing high heels while vacuuming. Kristina&#8217;s dream job is to write for Conan O&#8217;Brien, or to move to Alaska and work on an oil rig. She&#8217;ll take whichever one gives her squeezy cheese for lunch. She blogs at <a href="http://adamandkristinapulsipher.blogspot.com/" target="_blank">Pulsipher Predilections</a>.</p>


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]]></content:encoded>
			<wfw:commentRss>http://www.sassyscoops.com/reviews/review-transformation-training-with-laura-butters/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Preview: Transformation Training with Laura Butters</title>
		<link>http://www.sassyscoops.com/previews/preview-transformation-training-with-laura-butters/</link>
		<comments>http://www.sassyscoops.com/previews/preview-transformation-training-with-laura-butters/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 13:34:44 +0000</pubDate>
		<dc:creator>Vanessa</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Previews]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[laura butters]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[South Jordan]]></category>
		<category><![CDATA[transformation trainer]]></category>

		<guid isPermaLink="false">http://www.sassyscoops.com/?p=1819</guid>
		<description><![CDATA[
			
				
			
		
I am ecstatic to tell you about Transformation Training with ...]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.sassyscoops.com%2Fpreviews%2Fpreview-transformation-training-with-laura-butters%2F"><br />
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<p>I am ecstatic to tell you about <a href="http://www.transformationtrainer.com" target="_blank">Transformation Training with Laura Butters</a> because she is MY personal trainer.  I spend four days a week with her. I couldn&#8217;t wait for the other Sassies to meet her, hear about her story, and listen to her talk about healthy living, which is her passion. She gets so excited talking about nutrition, weight lifting, cardio and teaching people how to take good care of themselves.</p>
<p style="text-align: center;"><a href="http://www.sassyscoops.com/wp-content/uploads/2010/02/slc-personal-trainer-laura-butters2.jpg"><img class="aligncenter size-full wp-image-1823" title="slc-personal-trainer-laura-butters2" src="http://www.sassyscoops.com/wp-content/uploads/2010/02/slc-personal-trainer-laura-butters2.jpg" alt="" width="400" height="266" /></a></p>
<div style="text-align: left;">
<p>Through exercise and proper nutrition, she lost 162 lbs and became passionate about exercise, nutrition and healthy living. She was so passionate that she went to school and became an NSCA Certified Personal Trainer. Laura now has clients all around the state of Utah and followers from all around the country reading her blog. Her story is amazing and written out right <a href="http://transformationtrainer.com/?page_id=13" target="_blank">here</a> for you to read.  Be careful- it might get your teary eyed, so grab a tissue!</p>
<p><a href="http://www.sassyscoops.com/wp-content/uploads/2010/02/slc-personal-trainer-laura-butters1.jpg"><img style="float: left; margin: 0 1em 0.5em 0;" title="slc-personal-trainer-laura-butters1" src="http://www.sassyscoops.com/wp-content/uploads/2010/02/slc-personal-trainer-laura-butters1.jpg" alt="" width="233" height="350" /></a>Laura is uniquely positioned over other personal trainers because, on a personal level, she understands the challenges that face you when trying to lose weight. From self-esteem and motivation level to exercise and eating habits, she has helped me personally overcome these challenges to achieve the transformation I (and you) want.</p>
<p>Laura started her training company, Transformation Training, and offers personal training services, buddy training services, boot camp and a TRX Class.  All of the details are listed <a href="http://transformationtrainer.com/?page_id=14" target="_blank">here</a>.</p>
<p style="text-align: left;">Laura updates her <a href="http://www.transformationtrainer.com" target="_blank">website/blog</a> three times a week with different exercises, healthy recipes and tips on nutrition. You can also Fan her on <a href="http://www.facebook.com/transformationtraining" target="_blank">Facebook</a> to read quick tips to help you throughout your week.  She is also on <a href="http://www.twitter.com/laura_butters">Twitter</a>.</p>
<p style="text-align: center;"><strong>Visit <a href="../" target="_blank">SassyScoops.com</a> on Wednesday for our review on what we learned from Laura Butters, owner of Transformation Training. </strong><strong>Will we admit to our bad habits, pick up some better ones, learn more about WHY we should do certain things, or cut out other things? You&#8217;ll have to check back!</strong></p>
</div>


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