Wellness

Follow-up Friday: Rockin’ Trainer

Follow-up Friday: Rockin’ Trainer

If you’re anything like me, you’ve probably thought about having a personal trainer… off in those dreams where you are a Hollywood celebrity and you also have a personal chef, assistant... 

Review: Transformation Training with Laura Butters

Review: Transformation Training with Laura Butters

So what did our Sassies and our fabulous guest Sassy Kristina think of Transformation Training with Laura Butters? Is it worth giving up your Ho Hos habit and bustin’ a move in the weight room?... 

Preview: Transformation Training with Laura Butters

Preview: Transformation Training with Laura Butters

I am ecstatic to tell you about Transformation Training with Laura Butters because she is MY personal trainer.  I spend four days a week with her. I couldn’t wait for the other Sassies to meet... 

A Second Helping of Bodhi Yoga

A Second Helping of Bodhi Yoga

Because the Sassies feel it’s important to spend as much time as possible with their families during the holiday season, they will be taking two weeks off to “review” Christmas and New Year’s...