Wellness

The Sassies close up shop

The Sassies close up shop

SassyScoops.com has had a long run: 3 years, 20 different Sassies, countless guest Sassies, girls’ nights out and over 100 features on local places here in Utah. Emily and I (Vanessa) just wanted... 

Review: Shanta Yoga in Pleasant Grove

Review: Shanta Yoga in Pleasant Grove

So what did the Sassies think of Shanta Yoga in Pleasant Grove? Read on to find out! . . QUESTION What was your first impression? . THE SCOOP Emily: Am I in the right place? I was thrown a bit by it... 

Shanta Yoga in Pleasant Grove

Shanta Yoga in Pleasant Grove

Last weekend the Sassies took our reviewing skills and our yoga mats to Shanta Yoga. Shanta Yoga is a new, intimate yoga studio that focuses on Omrit Yoga and Yoga Nidra–both styles focus on not... 

Spotted Owl Soaps: Good enough to eat & GIVEAWAY!

Spotted Owl Soaps: Good enough to eat & GIVEAWAY!

Holly Reed is the brains and the brawn behind Spotted Owl Soap.  She’s also a girl who knows her soap (and lotion, and body butter, and lip balm).  She understands the chemistry behind it.  She... 

Spotted Owl Soap & Body Products

Spotted Owl Soap & Body Products

We all know that all-natural is best when it comes to products we put on our bodies. Whether we’re slathering on lotion, soaking in an oatmeal bath or simply washing our hands, the ingredients in... 

A little R&R at REMEDEZ HairSpa & GIVEAWAY!

A little R&R at REMEDEZ HairSpa & GIVEAWAY!

As part of our review experience at Aveda’s REMEDEZ HairSpa in Utah, each Sassy got to experience a rejuvenating treatment. Some had pedicures, others facials and I received a full-body deep tissue... 

Review: REMEDEZ HairSpa

Review: REMEDEZ HairSpa

So what did the Sassies and guest Sassies Carina and Sue think of REMEDEZ in Orem, Utah? Read on to find out! . . QUESTION What was your first impression? . THE SCOOP Carina: The heavenly smell. Emily:... 

REMEDEZ HairSpa in Utah

REMEDEZ HairSpa in Utah

The Sassies took a brief hiatus over the summer to spend time with our families and enjoy the long days the sun provided us. I would like to say that we all came back relaxed and refreshed, but those... 

Time for you to Run Like a Girl! & GIVEAWAY

Time for you to Run Like a Girl! & GIVEAWAY

I’m a ginormous fan of fitness and exercise (probably because I’m a ginormous fan of eating lots of good food—and by “good” I mean “greasy and delicious”). I got... 

Poles, silks and a flying trapeze–oh my! & GIVEAWAY

Poles, silks and a flying trapeze–oh my! & GIVEAWAY

I will admit, pole fitness classes have a certain stigma attached to them, but after trying out a beginner pole fitness class at PEARL by Adult Dance and Fitness in Midvale, I say throw all stigmas out...